I wanted to share a couple of positives in my life from this week. I thought about doing a High Five for Friday post, but honestly, I couldn't come up with that many positives. Its been a challenging week, to say the least.
Late last week, I decided to start exercising again. Now, before you get all excited for me, let me just say that if it involves me sweating or getting my heart beat up, its probably not gonna happen. Back in the day, I used to run 5 miles every single day, and loved it. These days, I don't run unless someone is chasing me. Or if my toddler is escaping or approaching danger.
I've been thinking lately of what I could do that was low-impact and quick. I needed something that would make me feel better about myself, get toned up again, but not make me lose weight. Since I'm still breastfeeding C, I have to be careful because I lose weight pretty easily. To most women, that would be wonderful, but I do not want to lose any more. I'm at a good weight right now, and with all my muscles gone, I'm pretty fail looking (according to my husband). Hopefully soon, I'll get some muscles built back up, but either way, I want want to get any smaller, that's for sure. (Please don't hate me. I don't often talk about my weight because so many women struggle with their weight and hate people like me. I promise I'm not trying to "brag," I feel disgusting because even though I'm "skinny," I'm flabby and very out of shape.)
Anyway, last week I remembered that during my pregnancy, I enjoyed doing yoga on the Wii Fit. I started doing it, and have kept it up for a week now. I haven't done it every single day, but most of them I have. I've been getting up a few minutes earlier than usual and "working out" before getting ready for work. This equates to about 20 minutes of yoga. Which is totally not much at all, but it makes me feel better. I can already tell a difference in my posture, and I swear my legs are already stronger. Some days I do some of the strength training exercises, too. My goal is to slowly get up a little earlier every day so I can do more yoga and strength training. Maybe one day I'll do some cardio to get my heart in shape, but I'm not making myself any promises on that! I'll be happy if by summer my arms, legs, and waist are more toned. At this rate, I think they will be! ( :
I also got a new book this week. Its a daily devotional for wives. Its called "The Excellent Wife Day By Day," by Karen Eiler. It is based on the book "The Excellent Wife" by Martha Peace. I haven't read that book, but I intend to get it soon. This devotional is a 5 day a week one, which I love (I always forget to do the weekend ones), and its perfect for the wife who strives to be a more Godly wife. Martha Peace said this about the "Day By Day" devotional:
The Excellent Wife Day By Day is a five-days-a-week, year-long devotional for wives to remind them of their "primary ministry" to their husbands - to give glory to God as they show love, respect, and biblical submission to their husbands. Each day there is a Scripture on which to meditate, a brief very engaging story, and a reminder of at least one biblical principle. Karen's devotional book is a convicting and a challenging blessing to her readers to help them see a high and proper view of God as well as how to respond to Him in a way that pleases Him.
If anyone has any great devotionals or other wonderful books to recommend, I'd love the suggestions! ( :